8200 Cameron Road, Suite C154
Austin, Texas 78754
Austin Independent Living Class Schedule
Classes Begin: July 2, 2018 To july 31, 2018
Holiday(s): July 4, 2018
|10:00 - 11.00||Personal Safety||Leslie Fierro|
|11:00 - 12:00||Healthy Relationships & Sexuality||Leslie Fierro|
|10:00 - 11:00||Microwave Cooking & Kitchen Safety||Jakki Chambliss|
|11:00 - 12:00||Voting Issues||Anne Peters|
|1:00 - 2:00||Money Management||Jakki Chambliss|
|10:00 - 11:00||Reaching My Own Greatness||Ann Peters|
|11:00 - 12:00||Computer 1 & 2||Jakki Chambliss & Ann Peters|
|1:00-2:00||Keeping Fit||Jakki Chambliss|
Safe & Healthy Relationship & Sexuality: Learn to be safe as you go about your life in the workplace, at school, at home, and in the community. Learn assertiveness skills, avoiding danger, recognizing abuse and practicing safety strategies. Learn more about healthy adult sexuality and how to avoid unsafe behaviors as you interact with the people in your life.
Microwave Cooking: Learn how to use the microwave to cook simple healthy foods and kitchen safety. (SPACE LIMITED)
Personal Safety: You will learn how to recognize safe places, safe people and the “No, go tell model.”
Computer 1 & 2: You will learn how to use and operate Windows 10 PC, iMac, iPad, iPod (Apple) computers, about social media and privacy controls on Facebook, how to find, operate you-tube and complete a computer checklist. (SPACE LIMITED)
Keeping Fit: Practice new moves in keeping fit. The class will incorporate low to high impact movement through; yoga, strength exercise, and aerobics that is easy to make use of in your daily life as you develop an individual wellness plan. (SPACE LIMITED)
RMOG ( Reaching My Own Greatness): Learn about self-determination, setting goals for yourself, and how to communicate effectively.
Money Management: This class focuses on budgeting, and making wise choices and decisions for daily living
Voting Issues: Learn about voter registration, different offices up for election and what the candidates have to say.
For further questions on IL classes and enrollment please contact: Jakki Chambliss, at 512-832-6349