8200 Cameron Road, Suite C154
Austin, Texas 78754
Austin Independent Living Class Schedule
Classes Begin: May 1, 2018 To May 30, 2018
Holiday(s): May 28, 2018
|10:00 - 11.00||Personal Safety||Leslie Fierro|
|11:00 - 12:00||Healthy Relationships & Sexuality||Leslie Fierro|
|10:00 - 11:00||Microwave Cooking||Jakki Chambliss|
|11:00 - 12:00||Community Resources||Jakki Chambliss|
|1:00 - 2:00||Managing Your Own Home & Kitchen Safety||Jakki Chambliss|
|10:00 - 11:00||Computer 1 & 2||Jakki Chambliss & Ann Peters|
|11:00 - 12:00||Advocacy||Anne Peters|
|1:00-2:00||Keeping Fit||Jakki Chambliss|
Safe & Healthy Relationship & Sexuality: Learn to be safe as you go about your life in the workplace, at school, at home, and in the community. Learn assertiveness skills, avoiding danger, recognizing abuse and practicing safety strategies. Learn more about healthy adult sexuality and how to avoid unsafe behaviors as you interact with the people in your life.
Microwave Cooking: Learn how to use the microwave to cook simple healthy foods. (SPACE LIMITED)
Personal Safety: You will learn how to recognize safe places, safe people and the “No, Go tell model.”
Computer 1: You will learn how to use and operate Windows 10 PC, and about social media and privacy controls on Facebook, how to find, operate you-tube and complete a beginner/advance checklist for windows 10. (SPACE LIMITED)
Computer 2: You will learn how to use and operate iMac, IPAD, iPod (Apple) computers and complete an iMac computer level learning checklist. (SPACE LIMITED)
Peer Counseling: If you have a disability, you may be the best counselor for someone else with a disability. Learn how to support your peers through listening and sharing experiences. Learn how to face the challenges of relationships and how to advocate for yourself and others.
Community Resources: Learn about resources that are available to you in the community; ARCIL Inc. Independent Living Services Program provides all types of medical and assistive devices, Foundation Communities provides income tax services, 311 is a police non-emergency calls and citywide information center, Special Olympics Texas.
Keeping Fit: Practice new moves in keeping fit. The class will incorporate ideas from adaptive yoga and low impact movement that are easy to make use of in your daily life as you develop an individual wellness plan.
For further questions on IL classes and enrollment please contact: Jakki Chambliss, at 512-832-6349