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Austin Class Schedule

ARCIL, Inc.

8200 Cameron Road, Suite C154
Austin, Texas 78754

Austin Independent Living Class Schedule

Classes Begin: March 2, 2020, to March 30, 2020
No Classes: March 16, 2020 to March 19, 2020
Holiday(s): March 31, 2020
DAY/TIME CLASS TITLE INSTRUCTOR
MONDAY
10:00 - 11.00 Money Management Jakki Chambliss
11:00 - 12:00 Independent Computer Lab Jakki Chambliss
1:00 - 2:00 Peer Counseling

Jakki Chambliss & Cindy Whitaker

TUESDAY
10:00 - 12:00 Cooking Jakki Chambliss
10:00 - 12:00 Independent Computer Lab Jakki Chambliss
WEDNESDAY
  NO CLASSES  
THURSDAY
10:00 - 11:00 Beginning Computer TBA
11:00 - 12:00 Aero Gardening Jakki Chambliss
1:00 - 2:00 Keeping Fit Jakki Chambliss
FRIDAY
10:00 - 3:00 Self-Directed Social Recreation  

 

CLASS DESCRIPTIONS:

Independent Computer Lab: Work at our own pace by; learning the basic operation of the computer, building your computer skills and navigating the internet. (SPACE LIMITED)

Cooking:  Learn about kitchen safety, food safety, and how to cook simple healthy meals using the microwave and other kitchen appliances.  (SPACE LIMITED)

Self- Directed Social Recreation: You can develop your own social recreation activities, access computers for video games, or meet with your friends, or other social recreational activities at ARCIL Inc. This is not a class.

Keeping Fit: In this class you will practice some new moves on how to keep your body fit. The class incorporates ideas from adaptive yoga, low impact movement process includes: strength exercises, Pilates, aerobics with “Hip Hop Music.” Wii U Fit and Let’s Dance exercises, and Qigong that are easy to make use of in your daily life as you develop an individual wellness plan. (SPACE LIMITED)

Money Management: In this class you will learn how to plan a budget, and make wise choices with comparative shopping.

Aero Gardening: Learn how to grow a garden indoors, fast and easy with no soil.

Peer Counseling:  If you have a disability, you may be the best counselor for someone else with a disability. Learn how to support your peers through listening and sharing experiences. Learn how to face the challenges of relationships and how to advocate for yourself and others.

 

For further questions on IL classes and enrollment please contact: Jakki Chambliss, at 512-832-6349